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World Mental Health Day

October 10, 2021

World Mental Health Day is celebrated on the 10th October and it seems to grow bigger every year! It brings awareness to mental health and how it is just as important as physical health and that it’s okay to not be okay! Mental health is something we all have, and it’s important that we take care of ourselves (and know that it’s never selfish to do so).

This year’s theme is “Mental health in an unequal world”, focusing on inequalities that can have an impact on our mental health. There are resources available on MentalHealth.org.uk’s website for your social media. It is also Mental Health Month.

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Date:
October 10, 2021